Did you experience yourself being “in the zone” this week?

September 4, 2020
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Did you experience yourself being "in the zone" this week?

Quick recap…

from the last episode of Virtual Coffee Break 

Describe a time when you performed at your best (when you were in the zone)! Be specific!

  • What was the situation? What was happening?
  • Where was it happening? Was it in your business? In an athletic event? In social life?
  • What were you doing? How were your performing?
  • What were thinking about? Were you thinking – or was it just “automatic” without much thought?
  • How did you feel? Were you calm, clear, collected? Or were you stressed, overwhelmed, anxious? Or were you just there?
  • What skills were you accessing at that time? Skills that you’ve developed and honed over time (with practice)? Or skills you haven’t used in a long, long time? Or skills you didn’t even know you had?
  • What might be 3 habits that you can create that would allow you to get into the zone (high-performance leadership) on-demand – whenever you need to?

One habit you can use to begin positioning yourself to get into the zone on-demand is by implementing an intentional morning ritual.

Carpe Diem

How do you win the day? By winning in your mind and body first!

Start it off with intention, focus and energy!

Get your body fully awake, moving and replenished from a night’s sleep.

Get your mind calm, then focused on your most important tasks for the day.

I’ve put together a guide to help you develop (or modify)…

Your Morning Ritual…

one tailored for you! To download the guide, simply click here, enter your email address and I’ll send you a copy.

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